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success stories

Who We Are

Miss W

31 Years Old

9 Months progress

2 x Sessions per Week

Nutritional Plans

2 stone 10 lbs Weight Loss

14% Reduction in Body Fat

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Mr OD

40 years old

18 months progress

2 x Sessions per Week

Nutritional Plans

2 Stone Weight Loss

8% Reduction in Body Fat

150% Increase in Strength

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Mr C

43 years old

2 years progress

4-5 x Sessions per Week

Nutritional Plans

Full Periodisation plan

2 Stone 7 lbs Weight Loss

12% Reduction in Body Fat

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Mrs S

40 years old

2 years progress

2 x Sessions per Week

Nutritional Plans

Weight Management Plan

3 Stone 10 lbs Weight Loss

35% Reduction in Body Fat

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  • 687474703a2f2f692e696d6775722e636f6d2f6132665a456e502e706e67
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